Being a teacher in modern times can be stressful and all-consuming. It is essential that teachers find a way to balance work with their personal lives and manage their health so they can be at their best for their students. The enhanced video "The Healthy Teacher" discusses the key elements to healthy lifestyles for teachers: healthy eating, exercise, stress management, and mental health. It illustrates healthy living and obstacles that teachers might face by following and talking with two experienced teachers in Australia. The 24-minute video covers much ground in a short time, thus allowing teachers to learn valuable information without taking much time out from their typically hectic schedules.
Social Studies Educator calls this video “An informative, practical, and motivational resource for new, experienced, and returning teachers.”
This video is suitable for teachers at all levels, from beginners to veterans. Resources that can be viewed online and printed out are available along with the purchase of the video.